Staying Motivated to Exercise – Go4Life!

September is Healthy Aging Month

Aging Life Care Association™ is proud to be a partner in Go4Life® — an exercise and physical activity campaign from the National Institute on Aging at NIH in collaboration with the 2015 White House Conference on Aging.  Tips on Staying Motivated to Exercise One of the great challenges of being physically active is staying motivated. When it’s … Continue reading Staying Motivated to Exercise – Go4Life!

The post Staying Motivated to Exercise – Go4Life! appeared first on Aging Life Care Association™.

Source: Blog ALCA