By Keri Pollock A new year is upon us and with it usually comes a resolution to get healthier. We so earnestly want to engage in life improvements, yet, they have a way of falling to the wayside. Take heart! (Pun intended). You can start fresh any time of year. Not convinced? Here are some sobering facts to consider from

By Miriam Zucker, LMSW, ACSW, C-ASWCM Although American Heart Month is about to end, heart disease among adult seniors shows no signs of letting up. In fact, it is the number one cause of death in older adults and has been for the last two decades. According to Dr. Jeannette Yuen, a cardiologist in the Scarsdale Medical Group in Harrison, New

By:  Linda Fodrini-Johnson, MA, MFT, CMC, Aging Life Care Professional I am going to give you some tips to keep love the focus throughout your entire life and not let the challenges of aging get in the way, keeping in mind that love is the most important factor in the lives of millions of people everywhere. When I ask new

As the polar vortex descends on the US, many people are being confronted by cold weather they have never experienced before.  All of this greatly impacts the safety and well-being of the elderly, especially when weather events strike unexpectedly or with speed. Here are some tips from the experts in aging well to help aging adults get ready for winter

It’s easy to put off planning for a parent or loved one’s care when that person is still healthy and able to care for themselves. Rather than wait for a crisis to strike, take time to plan for how you can maintain your loved one’s  safety and quality of life. Here are five strategies to keep status quo.  When An

Celebrating the Holidays with Dementia by Lisa Mayfield, MA, LMHC, GMHS, CMC, Principal, Fellow Certified Care Manager The holidays can often be a time filled with high expectations, requiring lots of energy and engagement in non-stop activities. For the individuals and families living with Alzheimer’s or a related dementia, it can be challenging and a time of high anxiety. Festivities

Home for the Holidays? Signs Your Older Loved One May Need Help By Amanda Lewis, BA, CMC, Certified Care Manager, Aging Wisdom, LLC   In our work as Aging Life Care Managers®, a common story we hear around the holidays goes something like this: Debbie first noticed a difference in her mom at Thanksgiving. The traditional holiday family foods that

By Alexa Graziani, ALCA Corporate Partner 24 hour care includes both day and overnight care, around-the-clock. Although every state has its own regulations, some of the common 24 hour care options include the following: A full day is worked by one caregiver, with breaks, and that is then followed 8 hours of rest in the client’s house. Two caregivers work

By Wendy Nathan, B.Sc., CMC “Remember, we all stumble, every one of us. That’s why  it’s a comfort to go hand in hand.” ~Emily Kimbrough November is National Family Caregiver Awareness Month.  Family caregivers give it their all day in and day out, through the laughter and tears.  No matter the duties, they make it happen. Some tasks are large, others small.